Mindful Money

Stop Overspending – Hacking the Impulse by Giving it Distance
The 5 Steps to Freedom
5 Topics
Step 1: Amass a Bit of Cash By Any Means Necessary
Step 2: Spend all Your Money by Being Non-Unintentional
Step 3: Automate Your Expenses with Your Own Credit Lin
Step 4: Protect Yourself and Your Family Against Debt
Step 5: Grow Desires and Income with Compound Interest
CREATING TRUST WHEN THERE'S NOT ENOUGH
What It Is and How It Works
Build Your Value Hierarchy
4 Topics
Using the Hierarchy – Listing & Rating
Evaluating Using the Value Hierarchy
The Mechanics of the Value Hierarchy – what it means based on resources
The Value Hierarchy Software – distributing resources while respecting emotions
The Money Breakdown – How We Align Your Spending and Saving
How to Avoid Shiny Object Syndrome
Finding the Intersection Point and Creating Choice
How To Stay Grounded in The Big Picture
LETTING GO OF FEAR
How to Feel Hopeful When Things Seem Insurmountable
Getting to Know Fear
3 Topics
Fear in the Body
How Fear is Formed
Fear as a Thought
Making Fear Less Real
3 Topics
The Cycle of Trust
The Fear Reframe
The Two Hand Method
Emotional Economics
Tricking Your Shiny Object Squirrel – Giving You What You Need Without Biased excitement
Cost / Benefit Analysis Basics
Discerning Relevance – aka What’s the hidden value?
Your Personal Currency – Using the Value Hierarchy to Calculate Value
Making Relevant Decisions based on Probable Value, Not Imposed Cost
The Floor Factor – Having Impulse While Maintaining Trust and Impulsivity
The Ever-Changing Floor – Dynamics of This “Floor Factor” that are important to remember
MAKE IT EASIER
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The Value Hierarchy Software – distributing resources while respecting emotions

Mindful Money Build Your Value Hierarchy The Value Hierarchy Software – distributing resources while respecting emotions
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