Ritualizing Money


The Mindfulness Practice is the central ritual we’ll be using to manage money throughout this course.

It’s designed to reduce the peak-end effect, negativity bias, and align frequency and intensity throughout your experience with money.

This ritual is the cornerstone to the rest of the program.

After watching the associated video, you should have a clear sense of how to approach your money the next time you intend to pay bills or “budget” and how you’ll be building more trust each time.